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Category Archives: CityMed

Author Sanelde Snooke Categories CityMed, Healthy Living

Healthy Lifestyle Awareness

A healthy lifestyle encompasses a balanced diet, regular physical activity, mental health care, and avoiding harmful habits like smoking or excessive alcohol consumption.

Committing to being healthy is a great goal but being healthy entails more than just eating a nutritious meal now and then and going to the gym once a month. Because old habits die hard, changing your behaviours is a process that involves several stages. Sometimes it takes a while before changes like healthy eating and regular physical activity become new habits. And, yes, you may face roadblocks (and even the odd doughnut) along the way.

https://www.affinityhealth.co.za/healthy-lifestyle-awareness-month/

Author Sanelde Snooke Categories Epilepsy Month, CityMed

International Epilepsy Day and National Epilepsy Week

About Epilepsy South Africa

Epilepsy South Africa, originally established in 1967 under the name South African National Epilepsy League (SANEL), serves as the sole national non-profit organization in the country dedicated to providing specialized and comprehensive services to individuals with epilepsy.

Our primary focus is on improving the quality of life for those living with epilepsy and those affected by it.

Epilepsy South Africa is proud to be the South African chapter of the International Bureau of Epilepsy (IBE). The IBE improves the social condition and quality of life of people with epilepsy and those who care for them.

https://epilepsy.org.za/about/

Author Sanelde Snooke Categories Pregnancy Awareness Week, CityMed

Pregnancy Awareness Week

The Department of Health uses Pregnancy Awareness Week to strengthen pregnancy education and stress important issues that promote healthy pregnancy and safe motherhood.

https://www.gov.za/news/events/health-awareness-events/pregnancy-awareness-week

The primary purpose of Pregnancy Awareness Week is to strengthen pregnancy education and stress important issues that promote healthy pregnancy and safe motherhood. Pregnant women should attend antenatal care as soon as they suspect they are pregnant and within their first trimester.

Pregnancy and childbirth are included in the Prescribed Minimum Benefits, particularly antenatal and obstetric care requiring hospitalisation, including delivery.

https://www.medicalschemes.co.za/pregnancy-awareness-week/

Author Sanelde Snooke Categories Cancer, CityMed

Skin Cancer Awareness

  • Sunburn can occur within fifteen minutes, and the damage caused is permanent, irreversible and adds up with each exposure to the sun.
  • Skin cancer is the most common cancer worldwide and SA has one of the highest monitored ultraviolet (UV) levels in the world, resulting in one of the highest skin cancer rates globally.
  • UV radiation is just as dangerous for outdoor labourers, sports people, on the playground or when driving to work, as it is when at the beach or pool. Rays can also reflect off surfaces and cause sunburn when it is overcast.
  • It’s getting hotter, so be SunSmarter!

  • https://cansa.org.za/be-sunsmart/

Author Sanelde Snooke Categories Cancer, CityMed

Sun Smart Skin Cancer Awareness

Sun Smart Skin Cancer Awareness 

 

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